💥 This Reset Is for You If:

• You’ve gained weight despite working out harder

• You’re done falling for BS fat burners and quick fixes

• You want to feel energized, not exhausted

• You’re ready to take back control — the smart, sustainable way

✅ Here’s What You’ll Get:

• 7-Day Strength Training Plan (home or gym)

• Beginner + Advanced tracks so you can start where you are

• Printable tracker to build habits + stay motivated

• Protein-focused nutrition guide (real meals, no starvation)

• Daily mindset & motivation tips to keep you going

• Built for women 40+ by a certified trainer who gets it

✋ No Fluff. No Fads. Just Results.

You don’t need another cleanse.
You need a reset that builds real strength — physically and mentally.

❤️ From Me to You:

I built this after gaining 45 pounds and realizing that the old fitness rules no longer worked. I was still doing my bodybuilding routines — and I was stuck.
This reset is what finally helped me break through.

Now I’m handing it to you. Let’s go.